Sign In

Are you new?

Janet


Janets classes are taught with a blend of alignment, form, smart strength technique, precision, foundational details, and pilates core exercises, to help emphasize the importance of how prideful posture awareness can leave us feeling empowered, inwardly satisfied and light! 

Janet'S UPCOMING CLASSES

08/24/2019, 9:00 AM Mat Pilates Book
08/25/2019, 9:00 AM Core-Flow Book
08/26/2019, 10:00 AM Roll It Out Book
08/28/2019, 6:45 PM Yin Yoga - 75min Book
08/30/2019, 10:00 AM TOTAL Stretch Book
08/31/2019, 9:00 AM Mat Pilates Book
08/31/2019, 10:15 AM Hatha Flow - 75min Book
09/01/2019, 9:15 AM Yoga Strength Book
09/04/2019, 6:30 PM Roll It Out Book
09/07/2019, 9:15 AM Mat Pilates Book
09/07/2019, 10:30 AM Roll It Out Book