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Janets classes are taught with a blend of alignment, form, smart strength technique, precision, foundational details, and pilates core exercises, to help emphasize the importance of how prideful posture awareness can leave us feeling empowered, inwardly satisfied and light! 


04/19/2019, 10:00 AM Roll It Out Book
04/20/2019, 9:00 AM Mat Pilates Book
04/21/2019, 9:00 AM Core-Flow Book
04/22/2019, 10:00 AM Roll It Out Book
04/28/2019, 9:00 AM Core-Flow Book
04/29/2019, 10:00 AM Roll It Out Book