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Janet


Janets classes are taught with a blend of alignment, form, smart strength technique, precision, foundational details, and pilates core exercises, to help emphasize the importance of how prideful posture awareness can leave us feeling empowered, inwardly satisfied and light! 

Janet'S UPCOMING CLASSES

06/16/2019, 9:00 AM Hatha-Flow Yoga Book
06/17/2019, 10:00 AM Roll It Out Book
06/21/2019, 10:00 AM *NEW* TOTAL Stretch Book
06/22/2019, 9:00 AM Mat Pilates Book
06/22/2019, 1:00 PM Yoga For Better Balance w/Janet Wallden Book
06/23/2019, 9:00 AM Core-Flow Book
06/24/2019, 10:00 AM Roll It Out Book
06/28/2019, 10:00 AM *NEW* TOTAL Stretch Book
06/29/2019, 9:00 AM Mat Pilates Book
06/30/2019, 9:00 AM Core-Flow Book