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Janet


Janets classes are taught with a blend of alignment, form, smart strength technique, precision, foundational details, and pilates core exercises, to help emphasize the importance of how prideful posture awareness can leave us feeling empowered, inwardly satisfied and light! 

Janet'S UPCOMING CLASSES

10/14/2019, 10:30 AM Roll It Out Book
10/16/2019, 6:30 PM Roll It Out Book
10/19/2019, 9:15 AM Mat Pilates Book
10/19/2019, 10:30 AM Roll It Out Book
10/20/2019, 9:15 AM Yang Yin Yoga Book
10/23/2019, 6:30 PM Roll It Out Book
10/26/2019, 9:15 AM Mat Pilates Book
10/26/2019, 10:30 AM Roll It Out Book
10/27/2019, 9:15 AM Yang Yin Yoga Book